When the nights begin to draw in and there’s a chill in the air, it’s the perfect time to make a little time for yourself. Regent Street is the go-to place for self-care and wellbeing, helping you to relax and feel re-energised as a new season unfolds. Discover spas, world-leading fitness classes and tranquil spaces that will help you feel a little bit more you...
Indulge in a spa day
Looking to spoil yourself? A spa day is just what you need. Visit the hidden sanctuary that is Akasha Holistic Wellbeing Centre at Hotel Café Royal complete with an 18m pool, sauna, hammam, jacuzzi and lounge bar, so you can sip through your self-care session.
Or combine ancient and modern healing at Chaun Spa at The Langham. Find harmony with a massage and bespoke facial, followed by a personalised intravenous infusion delivered by a medical professional.
A pit-stop pamper
Don’t have time for a full day in the spa? Feel the tension disappear with a massage at Masaj. If time is of the essence, swing by Aesop's facial suite to experience a nourishing and soothing facial with exquisite touch. Why not stop by the store after to restock on your daily skincare regime? For men, a visit to Ted's Grooming Room or Murdock will give you a moment to relax and rejuvenate, with their expert grooming team on hand.
Get the endorphins going
Perhaps self-care to you is all about getting those feel-good endorphins going. Book in for a blood-pumping expert-led session at one of our many wellbeing spots in the area including Psycle London, Third Space Soho and Gymshark, who offer free workout classes in its experiential store.
Need to update your workout wardrobe? No sweat with our guide to our neighbourhoods best activewear and accessories.
Shop for self-care at home
If you’d rather treat yourself in the comfort of your own home, there are plenty of spots to pick-up all you need in central London. Think beautiful skin care at Space NK and then swing by olfactory favourites Jo Malone, Molton Brown, Earl of East or Penhaligon's to choose a soothing candle. Make your final stop at Whittard of Chelsea for some calming herbal teas... a recipe for bliss.
Stimulate your mind
Pop over to nearby St James's and get inspired at one of London's top art exhibitions, including the latest at The Royal Academy of Arts.
While you're in the neighbourhood, develop your skills, plan a trip or simply get lost in the latest release at Waterstones Piccadilly, Europe's largest bookshop. You could also be in with a chance to meet your favourite author at its regular in-store events and signings.
Because feeling great is tied to a great night's sleep, find tips to help you rest with our guide.