Get fit, tone up or unwind with these in-store and in-studio fitness classes in the neighbourhood.
WORK OUT IN BARRY'S RED ROOM
Mingle with Barry’s community at 59 Kingly Street, where you can push yourself with HIIT workouts set to a pumping playlist in its famous Red Room. Top instructors are on hand for motivation and guidance, whether you’re taking to the treadmill or testing yourself with heavy lifts. Afterwards, re-energise with protein shakes and grab-and-go treats or browse the shop for the latest kit.
BAG SOME FREE CLASSES AT GYMSHARK
If Gymshark’s Sweat Room doesn’t get you perspiring, we don’t know what will... set within its flagship store on 165 Regent Street, this fitness space hosts up to 30 free classes each week, from pure fitness and HIIT to yoga – just book in advance online or on their app. For something more tailored to you, book to see the Gymshark Pros at the Pro Bench for a 25-minute one-on-one session. Of course, you can’t leave without picking up some of the brand’s iconic fitness must-haves or try something reinvigorating from the on-site Joe & The Juice bar.
PSYCLE WITH A SMILE
Explore a whopping six floors dedicated to fitness and wellness at Psycle, where the key to getting fit and healthy is to clear your mind and have fun. From uplifting playlists to inspiring coaches, this fitness spot at 76 Mortimer Street is sure to put a smile on your face even during the most testing moments of its five signature workouts: Barre, HIIT, Reformer, Ride and Yoga. Post-workout, meet old and new friends from the community over shakes, snacks or coffee at the Energy Kitchen.
MAKE THIRD SPACE SOHO, YOUR SPACE
As well as its separate spaces for training, cycling, combat and Pilates, members-only Third Space Soho health club offers something a little different… think suspended glass-floor training area and a performance-enhancing hypoxic chamber set to 3,000m above sea level. If you’d rather something more usual, unwind in the steam room and sauna, make use of its 20-metre pool, or join yoga, barre or hot yoga classes to tone both mind and body.
JOIN AKASHA HOLISTIC WELLBEING CENTRE
Enjoy one-on-one holistic classes in private studios as part of membership at Hotel Café Royal’s Akasha Holistic Wellbeing Centre. Choose from yoga, Pilates, meditation, boxing and cardio or exercise with personal trainers at their gym. Make some time to enjoy is inviting 18-metre pool, sauna, steam room and jacuzzi as the perfect post-workout treat.
KEEP AN EYE OUT FOR LULULEMON’S EVENTS
As well as its online fitness classes and wellness hubs, activewear brand Lululemon hosts in-person fitness events in and around its Regent Street store, including its popular Run Club. Pop in-store or follow its socials to be sure not to miss out.
Find more ways to stay healthy with our wellbeing edit, these top tips on sleeping soundly and the best juice spots on Regent Street.